Rob da Bank - Hello Sleep retreat. Yoga Nidra.
Time & Location
About the Event
Sleep Retreat's 45min yoga nidra, the perfect way to reset the mind for the day ahead.
Join us for this switch off session, aimed to improve sleep, reduce stress and aniexty and leave you feeling reset and ready to go!
You won't need anything for the session bar a chilled, calm place to lie down!
- Hello Sleep Retreat£4£40£0